Wellbeing Retreats to support your mental and emotional wellbeing
A Richmond Foundation
One Day Retreat
Perfect for individuals seeking relaxation, clarity, and a renewed sense of self
Reconnect
with yourself
Realign
with your values
Reset
your mental wellbeing
The whole day will be facilitated by a psychotherapist and a certified yoga instructor, designed to help you rediscover yourself through reflective workshops and gentle movement sessions to help you reconnect.
This retreat is being organised in collaboration with The Livel Health Hub, specialists in lifestyle medicine.
Claudine Spiteri – Registered Exercise and Nutrition Scientist
Professor Godfrey Grech – University of Malta professor and European Lifestyle Medicine Organisation scientific council member, whose research on gut health and the gut-brain connection is recognised across Europe
Claire Borg – Qualified Psychotherapist working with Richmond Foundation
Claire Mangion – Qualified Yoga Instructor – guiding the closing, mindfulness and gentle movement session
The whole day will be facilitated by a psychotherapist and a certified yoga instructor, designed to help you rediscover yourself through reflective workshops and gentle movement sessions to help you reconnect.
Reflective Workshops by a Psychotherapist
Relaxation and Wellness activities by a Yoga Instructor
Healthy Lunch, Snacks and Refreshments
Friday, 27th February 2026
8.30am – 5.15pm
Radisson Blu Resort & Spa,
Golden Sands, Mellieħa MLH 5510
€200 per person, including lunch
Special rates for overnight stays (optional)*
130 Euro per night inclusive of breakfast.
Limited Spots Available – Secure Your Place Today!
*Special rates for overnight stays: Prolong the retreat’s positive vibes by staying at the Radisson Golden Sands for the weekend.
