Health Minds Recharge

Reconnect with yourself
Realign with your values
Reset your mental wellbeing

Wellbeing retreats to support your mental & emotional wellbeing.

Escape the daily stress and immerse yourself in a day of self-care and rejuvenation. Hosted at the luxurious Radisson Blu Resort & Spa, Golden Sands, this one-day retreat, facilitated by a certified psychotherapist and yoga instructor, is designed to help you restore balance, gain clarity, and nurture your mental wellbeing.

Through reflective workshops, guided movement sessions, and mindfulness activities, you will rediscover a sense of inner peace—all while enjoying a serene coastal setting. Enjoy a healthy lunch and refreshments, unwind with exclusive spa discounts, and take advantage of special rates for an extended stay.

When and where

Date: 28th February 2025

Time: 8.45 till 5.30pm

Location: Radisson Blu Resort & Spa, Malta Golden Sands

Programme

  • Reflective Workshops by a Psychotherapist
  • Relaxation & Wellness Activities by a Yoga Instructor
  • Healthy Lunch, Snacks & Refreshments

Who it is for:

Especially suited for people who work in fast-paced environments looking for a reflective, relaxing experience who would benefit from taking a day to reset and reconnect with themselves.

Optional Weekend

If you’re interested in spending the weekend at the Radisson, for February we can offer rates of EUR95 per room per night on BB basis for single occupancy and EUR105 per room per night on BB basis for double occupancy. (The Half Board supplement at EUR35 per person and Full board at EUR70 per person) A code will be given after booking confirmation for the event to book through the Radisson website.

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Get in touch for further details

If you require further details, contact us on:

Email: healthymindsrecharge@richmond.org.mt;

Tel: +356 21224580

Book now

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